Anxiety, fear, insecurity, and pressure brings down the flow of prana, resulting in emotional upheaval.
I take sessions for Yoga for teens as through yoga, changes can be made in the rhythm of body and breath, bearing the fruits of stillness, focus, vitality, efficiency and more
Twinkle is a certified (RYT 500 Hrs) teacher of Yoga by Yoga Alliance USA, The Ministry of Ayush (India) and Sri Sri School of Yoga.
As a certified Yoga coach, I have been teaching meditation for the past 16 years. My interest and expertise in the subject has contributed to the transformation of thousands of lives and that has been a truly humbling experience.
I see my life as one that’s lived with a strong spiritual foundation and my journey towards spirituality began 20 years ag